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Levels of Physical Difficulty:
Low Aerobic – no sitting around here, but less strenuous, low-level activity
Moderate Aerobic – half days in the mountains, short spurts of difficulty
High Aerobic – full days in the mountains, requires a good level of fitness
All activities and workshops are lead by trained leaders. No prior skills are necessary. It is our experience that all of our retreats will challenge you in some way: mentally, physically, emotionally or spiritually. We assume that you have an adventurous spirit and are yearning for more!
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"Mind over Mountains is committed to helping individuals make a lasting change in their life. Our retreats help women breakthrough personal, professional and spiritual barriers as a result the experience and Life Coaching. Many of our clients find the structure and support that is available invaluable to making transformational changes in their lives. I know of no other program that powerfully weaves all of these elements together."
Reynolds says.
The price of our retreat includes:
- Lodging (single rooms unless listed otherwise)
- All Meals
- Workshops
- Yoga
- Spa Treatments
- Outdoor Activities
- Life Coaching
- Hot tubs/steam room
- Outdoor pool
- Workout facilities
Price does not include transportation. You will be responsible for your flights, rental cars or shuttles. You will need your own transportation to the retreat activities. We encourage carpooling. |
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