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Rustic Retreats | Spa Retreats | Custom Retreats
Our women's adventure retreats are carefully crafted for women who are looking for a unique, transformational life experience. We provide an opportunity to take time out of your daily routine to combine outdoor adventure with inner exploration. We then follow through with life coaching to create lasting life change.
At Mind Over Mountains, we have designed a series of idyllic days that include :
- yoga
- exercise
- life coaching
- indulgence
- inspiration
- reflection
- camaraderie
- healthy eating
Life Coaching: Our certified Life Coaches are trained to deepen the learning & keep the retreat relevant to your life at home. Our goal is to create a positive experience, have fun and celebrate being women!
Location: Our retreats take place in three locations in the Colorado Rocky Mountains. Here we are blessed with wide-open skies, abundant wildflowers, natural hot springs and magnificent views. You may never want to leave! Our venues vary depending upon the location of the retreat; see specific information on the retreat that most interests you.
NEW! 2009 Rustic Retreats:
Circling Back to Simplicity (Colorado Springs, CO)
Nothing Is Constant But Change (Boulder, CO)
These retreats embody the beauty of simplicity and take place at two rural locations in Colorado. Double occupancy in cozy cabins keeps the cost of these retreats down while staying in a peaceful setting. Colorado Chautauqua Park & Historical District is surrounded by historical buildings, open space and Mountain Parks, with the dramatic Flatirons rising nearby. The Nature Place is deep in the heart of Colorado’s mountain ecosystem, on an oasis on 6,000 acres of breath-taking private land. Once you arrive, all activities take place on site for a true retreat experience.
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Spa Retreats:
Passion and Potential (Ridgway, CO)
Take the opportunity to really pamper yourself at the lovely Chipeta Sun Lodge and Spa in Ridgway Colorado. Refresh yourself at the outdoor pool, hot tub, and sauna before your spa treatment & massage. We combine outdoor activities such as hiking & rock climbing with stimulating discussions, workshops and Life Coaching to create a fulfilling day. Each participant will enjoy a single room with healthy meals included.
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Custom Retreats:
Women in Business Retreat
Mother Daughter Retreat
A Fine Balance Retreat
The Power of the Present
The above retreats are available upon request.
**Ask us about bringing your own group!
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We offer thought-provoking adventures that truly nourish the mind, the body and the spirit.
Mind. We explore different topics that are important to women, weaving this theme throughout the retreat. For example, finding balance in our lives or exploring our potential. Through discussions, journal writing and inspiring presentations, we hope to stimulate new insights, creative solutions and positive action.
Body. We focus on the physical self through a variety of mountain activities like rock climbing, hiking or peak climbing. Only by pushing limits do we discover our strengths. We honor the body by eating healthy meals, soaking in natural hot springs and replenishing ourselves with luxurious spa treatments.
Spirit. We stress relaxation and meditative activities that awaken the spirit. Yoga, journal writing and quiet time are essential components of the retreat, as they allow time for reflection and being present in the moment.
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