Women's adventure retreats in the Colorado Rocky Mountains

We provide an opportunity to take time out of your daily routine to combine outdoor adventure with inner exploration.

Spa Retreats | Custom Retreats

Our women's adventure retreats are carefully crafted for women who are looking for a unique, transformational life experience. We provide an opportunity to take time out of your daily routine to combine outdoor adventure with inner exploration. We then follow through with life coaching to create lasting life change.

At Mind Over Mountains, we have designed a series of idyllic days that include :

yoga
exercise
life coaching
indulgence
inspiration
reflection
camaraderie
healthy eating

Life Coaching: Our certified Life Coaches are trained to deepen the learning & keep the retreat relevant to your life at home. Our goal is to create a positive experience, have fun and celebrate being women!

Location: Our retreats take place in three locations in the Colorado Rocky Mountains. Here we are blessed with wide-open skies, abundant wildflowers, natural hot springs and magnificent views. You may never want to leave! Our venues vary depending upon the location of the retreat; see specific information on the retreat that most interests you.

Spa Retreats:

Passion and Potential (Ridgway, CO)

Take the opportunity to really pamper yourself at the lovely Chipeta Sun Lodge and Spa in Ridgway Colorado. Refresh yourself at the outdoor pool, hot tub, and sauna before your spa treatment & massage. We combine outdoor activities such as hiking & rock climbing with stimulating discussions, workshops and Life Coaching to create a fulfilling day. Each participant will enjoy a single room with healthy meals included.

Custom Retreats:

Women in Business Retreat
Nothing is Constant But Change
A Fine Balance Retreat

Circling Back to Simplicity

The above retreats are available upon request.
**Ask us about bringing your own group!

We offer thought-provoking adventures that truly nourish the mind, the body and the spirit.

Mind. We explore different topics that are important to women, weaving this theme throughout the retreat. For example, finding balance in our lives or exploring our potential. Through discussions, journal writing and inspiring presentations, we hope to stimulate new insights, creative solutions and positive action.

Body. We focus on the physical self through a variety of mountain activities like rock climbing, hiking or peak climbing. Only by pushing limits do we discover our strengths. We honor the body by eating healthy meals, soaking in natural hot springs and replenishing ourselves with luxurious spa treatments.

Spirit. We stress relaxation and meditative activities that awaken the spirit. Yoga, journal writing and quiet time are essential components of the retreat, as they allow time for reflection and being present in the moment.

2011 Womens Retreats

AUGUST RETREAT:
Passion & Potential

Retreats Available Upon Request:

Levels of Physical Difficulty:
Low Aerobic
No sitting around here, but less strenuous, low-level activity

Moderate Aerobic
Half days in the mountains, short spurts of difficulty

High Aerobic
Full days in the mountains, requires a good level of fitness

All activities and women's retreats are lead by trained facilitators. No prior skills are necessary. It is our experience that all of our women's retreats will challenge you in some way: mentally, physically, emotionally or spiritually. We assume that you have an adventurous spirit and are yearning for more!

The Price of our Women's Rustic Retreats Includes:

Lodging
Meals
Workshops
Yoga
Initiatives
Outdoor Activities
Life Coaching

The Price of our Women's Spa Retreats Includes:

Lodging
Meals
Workshops
Yoga
Initiatives
Outdoor Activities
Life Coaching
Spa Treatments
Hot Tubs/Steam Room
Outdoor Pool
Workout Facilities

Price does NOT include transportation.
You will be responsible for your flights, rental cars or shuttles. You will need your own transportation to the retreat activities. We encourage carpooling.

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